5 Best Backpack and Rucksack for Rucking in 2021

Last Updated on May 20, 2021

rucking with backpackAre you worried that your current backpack is not strong enough for your needs?

Do you think it won’t handle as much load as you expect and leave stranded in the middle of nowhere?

Well, it doesn’t have to be that way.

When you have the best backpack for rucking, even the most affordable model will easily stand tons of weight and get you through any situation.

It won’t be easy, though.

If you want to go rucking and you don’t know which backpack to pick – then you may need to spend a few hours analyzing before making a final choice.

But don’t worry.

Here we’re going to help you out with that. We’re showing you a few reviews of the best models out there as well as a brief guide on how to pick the right one.

If you’re desperately looking for a new rucking backpack and can’t wait to get the best one – then read up! You’ll learn everything you need to know with this article.

List of 5 Best Best Backpack for Rucking

Backpack Capacity Editor's score Price
REEBOW GEAR Backpack 40 L
5.11 Tactical RUSH72 55 L
Camelbak Hydration Backpack 23 L
Cannae Pro Day Pack 21 L
NOOLA Tactical Backpack 40 L

Review of the 5 Best Rucking Backpack

The first thing we’re showing you is our list of reviews. We looked for the best-rated and higher-quality backpacks in the market, then analyzed them. Ending up with a summary of each, here’s what we found:

REEBOW GEAR Military Backpack

Whether it is a simple rucking workout or a multiple-day trip to the wilderness – this backpack from Reebow Gear won’t let you down.

It is an excellently sized model with up to 40 liters of capacity. That’s enough to fit tons of different items inside without losing strength or overall comfort.

The design is pretty impressive. It boasts a rugged tone with a US flag on the back. There are 5 different pockets to use, as well as straps to keep everything together nicely.

The construction is high-density polyester. It offers a water-resistant and long-lasting construction that will take durability to another level. This pairs up well with a Molle webbing system. You will get extra resistance with the chance to attach pouches, bags, gear, or just whatever. REEBOW GEAR Military Tactical Backpack Large Army 3 Day Assault Pack Molle Bag Backpacks...

All the zippers are well-made with a double-stitching construction. They also come with cord pulls, adding the comfort & ease of use that makes it super effortless to open and close. And with the ventilated padded area in the back and shoulders, you can feel utterly comfortable at all times.

You can even add a hydration bladder to the backpack and make it the perfect workout sack. Whether it is going on a trek, hike, or even hunting – this backpack performs perfectly.

From its design to its outstanding construction for the cost – you won’t find many options as effective as this one. If you care about quality, but you’re on a small budget, then don’t hesitate and pick this one.


  • High-density polyester build
  • Practical design with 5 pockets
  • Superb double-stitched zippers with pull-cords


  • Compartments are smaller than expected
  • The straps are not as reliable as anticipated

 5.11 Tactical RUSH72 55L Military Backpack

If we had to pick the best backpack for rucking, we wouldn’t choose any other model that’s not the 5.11 Tactical Rush72 backpack.

This high-end military rucksack can handle up to 55 liters of items. That’s enough to last up to 7 days in the wilderness with all the necessary food, equipment, and clothing.

But it is not the size that stands out but its unbeatable construction made of 1000D nylon. That’s what makes this backpack so fantastic in the first place. It is water-repellant, super secure, reliable, and doesn’t even get affected by either sun exposure or humidity.

It is utterly comfortable as well. With dual-density foam shoulder straps, it boasts a cinching waist strap. Along with the dual-compression straps, you can fit this backpack on your body cozily without harming safety in the process. 5.11Tactical RUSH72 Military Backpack, Molle Bag Rucksack Pack, 55 Liter Large, Style 58602

As for the compartments, you will get 5 different pockets. The front pocket is the first one, jumbo, and super spacious. Then you get the main compartment, the largest one. This goes well with the right & left compartments, perfect for small items. And the hydration pocket, so you can add a bladder.

Together, they make this backpack one of the most fantastic options you can get. And with the dual-zippered entrances, grip pulls cords, and admin pocket – you won’t have any problem getting the most out of this rucksack.

It will quickly surpass your expectations in terms of looks, durability, comfort, & convenience. You can even get it in eight different colors so you can choose the perfect one for your needs. That’s how amazing it is.


  • Unbeatable 1000D nylon construction
  • Exceptional comfort with padded straps & ideal design
  • Super spacious with 5 handy pockets all around


  • Truly expensive
  • May feel too heavy & bulky

Camelbak H.A.W.G Mil Spec Antidote Hydration Backpack

Keeping up with high-end models, let’s now go over the best rucksack for military training. That would be the Camelbak H.A.W.G MilSpec.

This high-quality backpack takes convenience to another level. You will get the chance to enjoy a Mil-Spec antidote reservoir, ideal for storing water so you can drink water on the go. This feature boasts a bite valve adapter, so water doesn’t drip, and a Port & QL Hydrolock, for extra drip prevention.

You will still get 3 liters of total capacity in this bladder storage. Yet, it is the 23 liters of storage capacity that makes it so amazing. You can easily store all your items for up to 5 days inside this backpack.

The design is still pretty and comfortable. You will get nicely padded arm straps along with a rugged design in its entirety. It also comes in Black and Coyote Tan colors, so you can pick whatever looks better for you. CamelBak Skirmish, Coyote Tan, 100oz/3.0L, 62479 (2015 Model)

As for the overall construction, you will get a 500D corduroy fabric. This is a decently strong material that will make sure you never experience rip or tear.

This pairs up well with noiseless zippers all around, perfect for easy opening and closing when needed. And with the excellent set of pockets along with the Director back panel, you won’t have any issue fitting your entire equipment inside.

On top of that, you get highly reliable compression straps all around. This way, you can fit the backpack to your body and have something light to bring around comfortably while rucking.


  • Outstanding 500D corduroy fabric build
  • Excellent 23L of storage with 3L of water pocket capacity
  • Comfortable & reliable padded straps


  • Not the biggest option out there
  • Awkward interior design makes the organization tricky

Cannae Pro Gear Legion Day Pack Backpack

We love practical backpacks that offer something that others do not. And the Cannae Pro Gear Legion Day Pack is precisely that.

This is the best rucking backpack for those who want extra convenience at all times. It is large with an overall capacity of 21 liters, this is ideal for several days in the wilderness.

The backpack is made of 500D Cordura nylon. It also boasts Duraflex buckles and comes with YKK zippers. This will ensure that you get several years of use – through difficult, wet, dry, and all kinds of conditions.

As for the pockets, you get two quick-access spaces on the sides, a sizeable 2-liter hydration bladder compartment, and a laptop space as well. Also, you get two more compartments in front and a large one on top for extra capacity. You even get tuck-away pockets and a padded eyewear compartment. Cannae Pro Gear Legion Day Pack EDC Tactical Backpack Bug Out Bag Black CPG-BP-LEG-M-B

The straps and handles are all well-made too. Everything is strong enough so you can handle the rucksack without problems. Consider the two internal tie-down straps for extra safety, as well as the exterior compression straps plus the heavy-duty D-rings.

You will have enough space to provide secure and reliable storage for all your items. And it will still manage to feel comfortable at all times during your rucking trips.

If you want a super durable & resilient backpack with tons of pockets – then this is your best opportunity.


  • Top-notch 500D Cordura nylon construction
  • Tons of pockets & compartments for extra storage
  • Comfy & resistant straps & hanging rings


  • The front pocket tends to tear over time
  • The stitching is not as neat as expected

NOOLA 40L Military Tactical Backpack

To finish this list of reviews, we’re going over the Noola Military Tactical – a cheap rucking backpack for demanding users.

Yes, this is not like other cheap models that will let you down in terms of strength or capacity. Instead, you get a super sturdy 600D nylon fabric that withstands several years of use while being water-resistant.

The backpack also boasts double-stitched build, ideal to endure tear and wear even better. You will also get heavy-duty zippers with handles, so you will use them effortlessly for years to come.

Despite its sturdiness and durability, it still comes with a hugely comfortable design. You will get a breathable padding area on the back, as well as ventilated mesh padding. Apart from that, you get an adjustable shoulder strap for extra convenience. NOOLA 40L Military Tactical Backpack 3 Day Pack EDC Molle Bag Army Rucksack CP

In terms of compartments & pockets, you get four on top and front, with a large one where you can place your big items, including laptops and other electronics.

Then, you’ll find Molle webbing outside, ideal for attaching all kinds of portable items. And with the straps with buckles all around, you can secure everything well enough for extra protection.

On top of all that, you can get it with several enticing designs in camouflage, green, black, and more. Add the detachable US flag patch – and you’ll get a great product in its entirety.


  • Extremely affordable for its superb quality
  • Ultra-practical set of compartments
  • Comfy & resilient set of straps and buckles


  • Doesn’t hold water bottles outside
  • Electronic storage doesn’t have padding


Why the Right Backpack Is Important for Rucking

If you’re wondering why you need the best rucksack for rucking, then don’t worry. Here, we’ll expose 3 major reasons why using a high-quality backpack for rucking is so essential:

  • Resilience & Sturdiness

If you’ve ever had a typical day pack, you’ll know that they’re not commonly made to withstand nature’s greatest forces.

Whether it is water from rain, tons of sun exposure, or just a lot of weight – most backpacks are not capable of resisting all that.

backpack vs rucksack

Luckily, you can always go for a rucksack or military backpack that offers the ideal construction to endure even the harshest of environments.

But not only that, they also need to resist abuse and hard use. Most rucking demands tons of harsh usage, nothing close to gentleness. So a rucking backpack needs to support all that.

  • Overall Capacity

Of course, they also need to support lots of weight and offer a big enough design for a decent capacity.

A rucksack needs to come with at least 20 liters of capacity, which is enough to host tons of gear inside. But with 30 liters up to 50 liters, a rucksack becomes an even better product – so they differ enormously from regular backpacks.

  • Comfort & Fit

When you start carrying a rucking backpack with weights inside, you’ll know it is not a piece of cake as it seems.

A rucksack makes it all possible. You can easily fit one of these to your body and bring it around anywhere you go.

You will have the chance to travel several miles or kilometers through mountains, forests, jungles, and more – without a single problem. And it all happens thanks to the unique padding & compression systems only this kind of backpacks offer.

With a typical backpack, you may end up with terrible back pain, sore shoulders, or worse.

  • Extra Practicality

Finally, what sets a rucksack from the competition is the overall set of features they offer.

Not only they will have standard pockets on top like any other backpack, but they will also come with a wide array of compartments for small & large items alike.

Some models even come with laptop compartments and pockets for small electronics, personal care items, ID and wallets, and more. You may also find models with water compartments for drinking water, bottle holders, D-rings, and Molle holders, plus much more.

In contrast, a simple backpack for commuting may probably offer a space for a laptop, and that’s it. You won’t get much functionality out of standard options.

Essentials Features for the Best Rucking Backpack

Getting the best backpack for rucking is not about picking the option that looks better, but about knowing which one fits better with your needs.

Here we explain several things that are essential when buying a new rucking backpack:

  • Straps & Buckles

You’ll want to travel securely but also extra comfortable. That’s why it is necessary to go for rucksacks with the most comfortable straps possible, as well as secure buckles to lock them up in place. Canvas Vintage Backpack Satchel, PKUVDSL Mens Rucksack for Travel Adventure Bookbag

If you get comfy straps with reliable buckles, then you will get a top-notch backpack to enjoy. This will make the whole product more durable & easy to use.

  • Strong Zippers

Not many people tend to consider this, but zippers are actually the second most crucial part of a backpack.

Remember that you’ll be going through difficult places with tons of humidity, dirt, dust, and more. For that, the zippers need to be sturdy enough to withstand all that.

  • Back Padding

A hugely important factor to think about if you want the best pack for rucking is the ideal back padding.

You’ll probably bring the rucksack around for several hours, days, or even weeks. So, you’ll need it to be as comfortable as possible. Make sure the padding on the back is thick and soft enough to make that possible.

  • Sturdy & Tear-Resistant Build

The backpack will be exposed to all kinds of climate factors, including rain, humidity, harsh winds, dust, dirt, sun rays, and much more. For that, it needs to come with a resistant enough fabric to endure it all.

That’s why we always recommend the best possible stitching and overall sturdiness of the backpack. You can spot this by looking at its stitching directly or reading some reviews about it.

That will give you the necessary certainty to know how sturdy the stitching is, and how much tear & wear it can resist.

  • Material Strength

Here, we recommend materials such as 1000D nylon for the best results. But if you can go for polyester or similar fabric with tons of strength, then you’ll get an affordable rucking backpack that still manages to last enough time.

The material should be all around. Some models come with nylon in the storage compartments, but polyester in the straps. That wouldn’t be the best idea. So make sure it comes with an entire nylon build for better results.

  • Chest & Waist Belts

While the construction of the entire product is critical for durability, nothing compares to getting a secure & comfy backpack. For that, get waist and chest belts that help you compress the bag to your body nicely.

You should be comfortable enough at all times. This will not only fit the backpack securely to your body but also relax your shoulders from the weight pressure. Especially for heavy loads, this becomes an excellent thing to look for.

  • Electronics Compartment

The number of compartments will tell you how many items and equipment you can fit inside. But it is the type of compartments that stand out the most.

Nowadays, we all travel with smartphones, tablets, laptops, and so on. If you want to bring them along in your rucking, make sure the backpack offers electronic compartments to enjoy.

  • Water Storage

Another factor that can make the use of a GoRuck backpack alternative more effective is a water storage compartment.

It will let you place a hydration bladder inside so you can bring water everywhere you go comfortably. If you can go for a model with a suction tube for easy drinking, then that would be even better.

Otherwise, consider Molle webbing for bottles. That would also make it easy to bring water around.

  • Handles

Finally, consider the handles of the backpack. Even though straps and belts make it easy to bring around when rucking, it is the handles that offer extra convenience.

With the right handles on top and sides, you can grab the backpack and bring it around without having to put it on. That’s an excellent advantage to enjoy.

Frequently Asked Questions

If you want a decent rucking backpack, then you’ll also want to know specific nuggets of info that you won’t find anywhere else. With this next section, you will have some of them;

  1. How can I select the right capacity for my rucksack?

It all depends on how many items you’re bringing around. For example, if you need to bring enough things for a week worth’s of rucking, then you’ll need at least 50 liters of overall capacity. But if you’re just going for a day or two – then anything between 20 and 40 liters will be enough.

  1. What items should I bring for rucking?

It all depends on personal preference and the amount of time doing so. Most people tend to only bring a small spare of clothes, survival and fire equipment, plus water and consumables. But some like to even bring their electronics, camping gear, and more. So, it all depends on your needs & desires.

  1. Are expensive rucking backpacks better than cheap ones?

Usually, yes. If you want the best experience, we suggest a larger, more resilient, and durable rucksack. But if you’re rucking on a budget, then an affordable option will do.

  1. What are the benefits of rucking?

Rucking strengthens your body as it demands you to carry tons of weight for several hours, days, or even weeks. It also helps with posture due to the same thing. And sure enough, it is an excellent cardio activity that also helps to socialize when done with friends, family, or even strangers.

Final Words

After going through the entire article, you’re probably wondering which rucking backpack to go for. We know it is hard to choose, but you’ll get there if you take our advice into work.

Remember, the best backpack for rucking is the one that matches your needs and desires over anything else. If you get to pick a model that offers precisely what you need – then that’s the backpack you should go for. So pick one now – you won’t regret it!

Copy link
Powered by Social Snap